The Plant-based Plan

written by Lynne Garton & Janice Harland.

Many international organisations and associations emphasise plant foods in their dietary recommandations due to both health and environmental benefits. However what is meant by plant-based eating? What is the scientific justification for this way of eating? What are the benefits to health? And how can people practically include more plant-based foods into their diet? For the first time this essential guide to plant-based eating brings together the answers to all these questions.

This detailed resource provides invaluable information that could help make a big difference to both the health of the planet and the people living on it.

This book can be ordered on www.amazon.com

Discover the World of Soy - Impact on Health

Written by different international professors.

Tony’s Lactose Free Cookbook

Written by internationally acclaimed medical biochemist Professor Tony Campbell and his co-author wife, Dr Stephanie Matthews.

It features Tony’s own mouth-watering recipes, and lifts the lid on how lactose (the sugar found in milk) can cause a huge range of symptoms from migraines, irritable bowel, chronic fatigue and heart palpitations to allergies such as eczema.