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The plant, the food
Health benefits
A healthy diet
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The plant, the food
The plant
History & growth
Different soya food
Processing
Soya foods from the whole soya bean
Using soya protein concentrates and isolates
Health benefits
Lactose intolerance
Lactose
Diagnosis
Food advice in the case of lactose intolerance
Cow's milk protein allergy
Prevalence of cow’s milk allergy
Food allergy
Diagnosis
Food advice in the case of cow’s milk allergy
Cholesterol
What is cholesterol?
Cholesterol-lowering Mechanisms of soya
Health Claim (FDA and JHCI)
Cardiovascular
Soya and other cardiovascular effects
Blood pressure
Vascular function
Anti-oxydant and anti- inflammatory effects
Platelets
Smooth muscle cells
Cancer
Prostate cancer
Breast cancer
Other cancers
Menopause
Cognition
Bone health
Renal disease
Diabetes
A healthy diet
Recommendation
Watching your weight
Nutritional benefits
Protein
Fat
Carbohydrates
Calcium
Isoflavones
Expert opinion
Leila Azadbakht
Mark Messina
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